Here’s the thing. Without understanding how your body functions and what it needs to thrive, you will always find yourself back where you started—unsatisfied with the results of a disconnected, run-of-the-mill wellness program.
Choose REVITALIZE. Get Your Best Self Back.
This 100% online, self-paced program offers thoughtful guidance, teaching you to see how your body is designed for success if fueled properly with food, herbs, and healthy habits.
What you'll learn:
• How your body works holistically and what it needs to thrive
• How different foods can stress your system and what to do about it
• Practical food, herb, and lifestyle tips to restore connection & vitality
What you’ll get:
• Access to nourishing recipes
• Balanced hormone support
• Better sleep quality and energy support
Concerns we address:
• Discomfort and stiffness
• Bloat, heartburn, and digestive discomfort
• A poor relationship with food
*While some weight loss is typically experienced, we do not recommend starting a health program with a sole focus on weight loss. We’re in the business of feeling good and focusing on what we can add to our lives to get there!
Before you begin this course, you will need to read and agree to our terms.
"Revitalize is a great, unique wellbeing program that challenges you to become more attuned with how certain foods are reacting in your body throughout your digestive process. This course encourages the inclusion of new foods, spices and herbs, and also includes an easy education aspect so we understand why certain foods and food groups are recommended for our overall health, promoting sustainable habits over time."
- Karen Zinka, MPH, RDN, LD
This program is NOT for:
• Those looking for a quick fix.
• Those looking to diagnose themselves with food allergies.
This program IS for:
• Those willing and ready to take responsibility for their health.
• Those who want a better understanding of their health and the way their diet impacts it.
Before you begin this course, you will need to read and agree to our terms.
REVITALIZE Part One: The Reset
The Reset spans over 6 weeks—or the entire amount of time it takes you to complete the course.
Week 1:
Prep your mind and body for success.
Weeks 2-4:
Relieve stress and nourish your body with our thoughtful food reset.
Weeks 5 & 6:
Reintroduce food systemically to identify what might be aggravating your system.
REVITALIZE Part Two: The Classroom
The Classroom is open for the entire time the program is live and you are participating. In these pre-recorded, guided sessions we’ll:
Review organ systems and functions of those systems.
Learn how to feed those systems so they operate at peak performance.
Share practical nutritional advice, tasty recipes, and helpful lifestyle tips.
Better Health is Waiting with REVITALIZE
Amy Saleh
After being hospitalized for six weeks with debilitating migraines, Amy Saleh was introduced to acupuncture and herbal medicine. Since then, she has been migraine-free for 7 years! Amy has a background in Traditional Chinese Medicine and is currently a Holistic Herbalist and Functional Nutritional Therapy Practitioner. Her work led her to realizing the connection between not only the herbs she was taking, but also the food she was eating and daily habits she had incorporated into her life. When not working, Amy resides in downtown Atlanta with her husband and pup, Riggins.
Eileen Brantley
Eileen Brantley is many things: Clinical Herbalist, Functional Nutritional Therapy Practitioner, outdoor enthusiast, Zumba instructor wanna-be, and most importantly: herbal medicine lover. Following a series of GI diagnoses as a kid, Eileen felt the need to take her health back into her own hands. While apprenticing for an herbalist and watching her gut continue to heal through specific herbal protocols, she realized that she longed for a better understanding of nutrition, which led her to the Nutritional Therapy Association. She completed this program alongside fellow herbalist (and other teacher of this program) Amy. When not doing all things herbal, Eileen resides in Athens, GA with her husband and two cats, Tato and Yarrow.
Get Started Today
Before you begin this course, you will need to read and agree to our terms.
Frequently Asked Questions
Q: How long do I have access to the course and its handouts?
A: You have lifetime access to the course and its files.
Q: When does the course start and end?
A: The course is self-paced. However, we have separated it into six weeks of easily digestible content. You have access to the files 24/7 and can learn from anywhere, as long as you have your login and WiFi access.
Q: Can I share my course?
A: While we love your appreciation for the program, please do not share the contents of the Revitalize course with anyone else.
Q: Do I get a grade or certificate from this course?
A: While you do not receive a grade for this program, you will receive a certificate following completion of the course. It will be emailed to you at the end of the course.
Q: Do Revitalize students have a discount on Flavor & Fettle products?
A: Yes! Students of the Revitalize program will receive a 20% off discount on any of the Flavor & Fettle Revitalize Supplement Bundles. The 20% off discount does not apply to individual supplements, protein and/or whey powders, or other materials offered by Flavor & Fettle. The discount code will be emailed to you after enrolling in the course.
Q: Are refunds available for the course?
A: Due to the nature of our digital material, refunds will not be issued after purchase.